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Training Log Archive: Cruachan

In the 1 days ending Jul 21, 2019:

activity # timemileskm+m
  Hiking1 45:00 2.49(18:06) 4.0(11:15) 70
  Total1 45:00 2.49(18:06) 4.0(11:15) 70
averages - sleep:7.2

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Su

Sunday Jul 21, 2019 #

2 PM

Hiking 45:00 [1] 4.0 km (11:15 / km) +70m 10:21 / km
slept:7.2

Afternoon brisk walk with the Dog up Hev Head and back via the old railway line.

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