Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cruachan

In the 1 days ending Sep 18, 2019:

activity # timemileskm+m
  Off-road running1 59:03 6.87(8:36) 11.06(5:20) 52
  Total1 59:03 6.87(8:36) 11.06(5:20) 52
averages - sleep:7.2

«»
0:59
0:00
» now
We

Wednesday Sep 18, 2019 #

4 PM

Off-road running 59:03 [3] 11.06 km (5:20 / km) +52m 5:13 / km
ahr:142 max:167 slept:7.2

Managed to get away from work at a decent time too took advantage of h cracking weather for this lovely jaunt around Hatfield Forest.

« Earlier | Later »