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Training Log Archive: Cruachan

In the 1 days ending Nov 5, 2019:

activity # timemileskm+m
  Hiking1 1:08:58 4.0(17:14) 6.44(10:43) 51
  Total1 1:08:58 4.0(17:14) 6.44(10:43) 51
averages - sleep:7.2

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Tu

Tuesday Nov 5, 2019 #

8 AM

Hiking 1:08:58 [1] 6.44 km (10:43 / km) +51m 10:18 / km
ahr:95 max:124 slept:7.2 shoes: Saucony Excursion

Dropped off in Milnthorpe by Sarah and walked home with Cocoa via Mill Lane, Dallam Park and Marsh Rd. Felt reasonable today.

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