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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cruachan

In the 1 days ending Dec 4, 2019:

activity # timemileskm+m
  Total0 
averages - sleep:6.8

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Wednesday Dec 4, 2019 #

Note
slept:6.8 (rest day)

Home to recuperate and recover... feeling okay (apart from cold as run out of oil so no heating!).

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