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Training Log Archive: Cruachan

In the 1 days ending Dec 8, 2019:

activity # timemileskm+m
  Off-road running1 1:19:04 5.47(14:27) 8.81(8:58) 239
  Total1 1:19:04 5.47(14:27) 8.81(8:58) 239
averages - sleep:6.9

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Su

Sunday Dec 8, 2019 #

Event: Darwen Moor Day Event
 
11 AM

Off-road running 1:19:04 [2] 8.81 km (8:58 / km) +239m 7:54 / km
ahr:118 max:148 slept:6.9 shoes: Saucony Excursion

Wonderful easy trot up the Head, through the woods beyond to Hincaster & Levens and back via the woods. Lovely.

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