Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cruachan

In the 1 days ending Jan 22, 2020:

activity # timemileskm+m
  Cycling1 20:00 6.34(3:09) 10.2(1:58)
  Total1 20:00 6.34(3:09) 10.2(1:58)
averages - sleep:5.3

«»
0:20
0:00
» now
We

Wednesday Jan 22, 2020 #

6 PM

Cycling 20:00 [3] 10.2 km (1:58 / km)
max:147 slept:5.3

Was knackered from an early start (woke courtesy of Cocoa needing toilet at 3.45) but managed to get to the gym at the Clayton after the last meet and before dinner. Rubbish machine, but good to achieve this.

« Earlier | Later »