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Training Log Archive: Cruachan

In the 1 days ending Feb 6, 2020:

activity # timemileskm+m
  Walking1 1:06:05 4.07(16:14) 6.55(10:05) 40
  Total1 1:06:05 4.07(16:14) 6.55(10:05) 40
averages - sleep:5.1

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Th

Thursday Feb 6, 2020 #

5 AM

Walking 1:06:05 [1] 6.55 km (10:05 / km) +40m 9:47 / km
ahr:99 max:130 slept:5.1

Cracking walk from mum and dads to Harlow Town then from Green Park to county hall... Lovely start to th day and did a further 3K in th evening (unrecorded)

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