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Training Log Archive: Cruachan

In the 1 days ending Oct 22, 2020:

activity # timemileskm+m
  Hiking1 42:16 2.8(15:07) 4.5(9:24) 56
  Total1 42:16 2.8(15:07) 4.5(9:24) 56
averages - sleep:5.6

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Th

Thursday Oct 22, 2020 #

4 PM

Hiking 42:16 [3] 4.5 km (9:24 / km) +56m 8:51 / km
ahr:99 max:133 slept:5.6 (sick) shoes: Saucony Peregrine

Exhasuted from last night... took it easy around Halton and the Lune with Cocoa.

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