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Training Log Archive: Cruachan

In the 1 days ending Nov 22, 2020:

activity # timemileskm+m
  Hiking1 2:01:09 6.09(19:54) 9.8(12:22) 71
  Total1 2:01:09 6.09(19:54) 9.8(12:22) 71
averages - sleep:7.5

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Sunday Nov 22, 2020 #

10 AM

Hiking 2:01:09 [2] 9.8 km (12:22 / km) +71m 11:56 / km
ahr:80 max:122 slept:7.5 shoes: Saucony Peregrine

Lovely walk along the Lune with Sarah and Cocoa.... HR was behaving itself today even when I ran with a stray dog back to Woodies.

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