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Training Log Archive: Cruachan

In the 1 days ending Feb 2:

activity # timemileskm+m
  Hiking1 38:11 2.11(18:04) 3.4(11:14) 35
  Walking1 12:00 0.62(19:19) 1.0(12:00) 30
  Total2 50:11 2.73(18:21) 4.4(11:24) 65
averages - sleep:11.8

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Tu

Tuesday Feb 2 #

7 AM

Walking 12:00 [1] 1.0 km (12:00 / km) +30m 10:26 / km
slept:5.7 (injured)

Bitterly cold mooch with Cocoa back from the Greyhound after driving Sarah out in the snow... aggravated tendons jogging over the road. Mooey!
1 PM

Hiking 38:11 [1] 3.4 km (11:14 / km) +35m 10:41 / km
ahr:88 max:111 slept:6.1 shoes: Berghaus Hillmaster

Testing the leg & walking around Williamson with Cocoa - managed to get around with no real probs.

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