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Training Log Archive: Cruachan

In the 1 days ending Feb 4:

activity # timemileskm+m
  Hiking1 1:01:01 3.79(16:06) 6.1(10:00) 61
  Total1 1:01:01 3.79(16:06) 6.1(10:00) 61
averages - sleep:6.5

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Th

Thursday Feb 4 #

2 PM

Hiking 1:01:01 [2] 6.1 km (10:00 / km) +61m 9:32 / km
ahr:92 max:132 slept:6.5 shoes: Saucony Peregrine

Lune Loop with Cocoa - did a few short jogs to test the leg, a bit tight, but otherwise okay.

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