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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cruachan

In the 1 days ending Apr 28, 2021:

activity # timemileskm+m
  Football1 1:09:33 3.88(17:55) 6.25(11:08) 3
  Total1 1:09:33 3.88(17:55) 6.25(11:08) 3
averages - sleep:5.4

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Wednesday Apr 28, 2021 #

10 AM

Football 1:09:33 [3] 6.25 km (11:08 / km) +3m 11:06 / km
ahr:115 max:151 slept:5.4

Walking Football - slightly less distance this week and probably played a little better, finding spaces and passing. Two shots - one on target.

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