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Training Log Archive: Cruachan

In the 1 days ending Jun 13, 2021:

activity # timemileskm+m
  Hiking1 2:52:46 11.87(14:33) 19.1(9:03) 15
  Total1 2:52:46 11.87(14:33) 19.1(9:03) 15
averages - sleep:5.6

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Su

Sunday Jun 13, 2021 #

6 AM

Hiking 2:52:46 [2] 19.1 km (9:03 / km) +15m 9:01 / km
ahr:86 max:118 slept:5.6

In spite of late night & a few beers managed to get up and out just after 6am for this 'time on legs' power hike (with some joggy bits and Cocoa for company) from home to Borwick where collected by Sarah. Pleased with effort and HR seemed low throughout.

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