For a change, took the train from Newmarket to Cambridge... brisk walk via Mill Rd into town and back via the Junction on the way back. Nice and able to move more smoothly today.
Running46:23 [3] 10.0 km (4:38 / km) slept:7.0 (injured)shoes: Asics DS Trainer 19
Set off feeling okay (North End O&B to Broads Rd) but hamstring tightened and then got really sore, which meant I had to walk a few times. Annoying and painful.