Training Log Archive: CruachanIn the 7 days ending Mar 5, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Mar 5, 2018 #
4 PM
Running 56:06 [3] 12.0 km (4:41 / km)
slept:5.6 shoes: Asics GT2170 Orange
A run of more than 6K! Steady trot over to Centre Drive to drop off a card and back. Hammy was tight and got sore after 20 mins or so.
Sunday Mar 4, 2018 #
Note
slept:7.6 (rest day)
Decided to have a productively lazy day - so worked from 8 until 2pm then chilled... did manage a trip to Tesco so got out the house at least once.
Saturday Mar 3, 2018 #
9 AM
Off-road running 28:55 [3] 6.0 km (4:49 / km)
slept:7.5 shoes: Asics Sonoma
Finally enjoyed a decent night's sleep and did this birthday run through fresh, soft snow to Tesco and back. Barely touched tarmac throughout.
Friday Mar 2, 2018 #
Note
(rest day)
Back to WVC. Enough said.
Thursday Mar 1, 2018 #
Note
(rest day)
With dodgy conditions threatening, left Brighton early and had a similarly decent trek home to Titch.
Wednesday Feb 28, 2018 #
Note
(rest day)
Drive to Brighton was okay in the end (after initial fun in the snow)... bitterly cold once there and went browsing at guitars rather than running.
Tuesday Feb 27, 2018 #
Note
(rest day)
Long day and heading off to Brighton (Weds)...