Training Log Archive: CruachanIn the 7 days ending Feb 25, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 44:31 [4] *** 5.6 km (7:57 / km) +68m 7:30 / km
ahr:135 max:182 (injured) shoes: VJ Supra
Orienteering 1:01:13 [3] *** 8.0 km (7:39 / km) +178m 6:53 / km
ahr:137 max:164 slept:8.3 shoes: VJ Supra