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Training Log Archive: Mrs.Gally

In the 7 days ending Jul 31, 2016:

activity # timemileskm+m
  Running4 2:53:00 5.16 8.3
  Mountain Biking2 2:35:00
  spinning2 1:05:00
  trekking1 1:00:00
  Trail Running1 37:00
  weight training1 25:00
  Total7 8:35:00 5.16 8.3

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Sunday Jul 31, 2016 #

trekking (WT training!) 1:00:00 [3]

Bushwhacked in La Cloche mountain range with Mr Gally who wanted to hit some checkpoints
Started off on our usual trail and I saw a good size black bear coming towards us so turned around and almost knocked Mr Gally over
He requested my phone to go back and take pictures?!?!
Rest of trek was uneventful

Running 25:00 [3]

Run from trail back to cottage

Saturday Jul 30, 2016 #

Running 48:00 [3] 8.3 km (5:47 / km)

Early morning run in Sudbury with Mr.Gally

Trail Running 37:00 [3]

2nd trail run with mr Gallys cousins wife in La Cloche so nice!!

Friday Jul 29, 2016 #

spinning 30:00 [2]

Teach

Mountain Biking 1:00:00 [3]

Thursday Jul 28, 2016 #

Running 55:00 [3]

Wednesday Jul 27, 2016 #

Running 45:00 [3]

spinning 35:00 [3]

Teach spin

Tuesday Jul 26, 2016 #

weight training 25:00 [3]

Monday Jul 25, 2016 #

Mountain Biking 1:35:00 [3]

Great catch up muddy ride with DD in Halton

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