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Training Log Archive: Mrs.Gally

In the 7 days ending Oct 1, 2016:

activity # timemileskm+m
  Hot yoga1 1:00:00
  Mountain Biking1 55:00
  Running1 45:00
  spinning1 35:00
  weight training1 30:00
  Total4 3:45:00

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SuMoTuWeThFrSa

Friday Sep 30, 2016 #

Running 45:00 [3]

Early morning run with Patty

Hot yoga 1:00:00 [3]

Was so looking forward to this to end week but felt totally out of my comfort zone when the class turned into ninja yoga
The instructor kept coming at me trying to get me to contort into positions I was clearly unable to do
Feel stretched out and done!

Thursday Sep 29, 2016 #

Mountain Biking 55:00 [3]

Wet road ride

Wednesday Sep 28, 2016 #

spinning 35:00 [2]

Teach

Tuesday Sep 27, 2016 #

weight training 30:00 [2]

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