Training Log Archive: Mrs.GallyIn the 7 days ending May 20, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday May 19, 2017 #
Trail Running 2:00:00 [3]
Run around Loree with Dee
Feeling tired from last weekend
Feeling tired from last weekend
Thursday May 18, 2017 #
Mountain Biking 30:00 [3]
Wednesday May 17, 2017 #
Mountain Biking 1:30:00 [3]
Awesome kelso ride with DD11
Tuesday May 16, 2017 #
weight training 20:00 [3]
Rowing macine 10:00 [3]
Sunday May 14, 2017 #
AR Race 4:15:00 [3]
Hike division race with Mr.Gally Jacob and Emma
We were a little late for start and ended up jumping in boats and right in to the start of race which had Jacob quite annnoyed and kept me very entertained trying to steer boat with him thrashing away his paddles trying to catch up
Jamie and Emma set us a good pace and we tried to weave our way in between boats up and back the river
On to bikes and up to first trek which was uneventful until Emma asked for tow from me and Ended up taking a bad wipeout which caused her to twist her knee
Some tears and trouble walking which had me a bit concerned but she said she would try the bike and see how she felt at next trek
Kids did great on bike learning about the value of a pace line and they really enjoyed the technical sections
Emma was still limping a bit in second trek but seemed much better and was eager to finish the race!
Final bike in we had some good laughs and kids were very good on this stretch most likely focused on the end and the food they would get:)
Such a great way to spend Mother's Day participating in my favourite sport with my family. Only down side is we missed Jerrick but we will get him out there next year hopefully! Special thanks to Patty , Browner and DD11 who really helped by encouraging our kids in course!!
We were a little late for start and ended up jumping in boats and right in to the start of race which had Jacob quite annnoyed and kept me very entertained trying to steer boat with him thrashing away his paddles trying to catch up
Jamie and Emma set us a good pace and we tried to weave our way in between boats up and back the river
On to bikes and up to first trek which was uneventful until Emma asked for tow from me and Ended up taking a bad wipeout which caused her to twist her knee
Some tears and trouble walking which had me a bit concerned but she said she would try the bike and see how she felt at next trek
Kids did great on bike learning about the value of a pace line and they really enjoyed the technical sections
Emma was still limping a bit in second trek but seemed much better and was eager to finish the race!
Final bike in we had some good laughs and kids were very good on this stretch most likely focused on the end and the food they would get:)
Such a great way to spend Mother's Day participating in my favourite sport with my family. Only down side is we missed Jerrick but we will get him out there next year hopefully! Special thanks to Patty , Browner and DD11 who really helped by encouraging our kids in course!!