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Training Log Archive: Mrs.Gally

In the 7 days ending Sep 23, 2017:

activity # timemileskm+m
  Mountain Biking3 4:05:00
  Trail Running2 1:50:00
  Running1 50:00
  Rowing macine2 35:00
  weight training1 30:00
  Total7 7:50:00

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Saturday Sep 23, 2017 #

Mountain Biking 1:00:00 [3]

Friday Sep 22, 2017 #

Mountain Biking 2:00:00 [3]

Good fun technical ride with Virginia in Copeland forest
Got a few good wipeouts done before WT

Thursday Sep 21, 2017 #

Rowing macine 20:00 [3]

Wednesday Sep 20, 2017 #

Trail Running 55:00 [4]

Mountain Biking 1:05:00 [4]

Tuesday Sep 19, 2017 #

Rowing macine 15:00 [2]

weight training 30:00 [2]

Monday Sep 18, 2017 #

Running 50:00 [3]

Sunday Sep 17, 2017 #

Trail Running 55:00 [3]

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