Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending May 18, 2012:

activity # timemileskm+m
  Running1 40:00 4.97(8:03) 8.0(5:00)
  Total1 40:00 4.97(8:03) 8.0(5:00)

«»
0:40
0:00
» now
Fr

Friday May 18, 2012 #

Note

Lost 3.5kg since starting my healthy eating thing at Easter - feel miles better for it, that's half a stone! Makes such a difference to my energy levels and not feeling ploddy anymore :)
2 PM

Running 40:00 [3] 8.0 km (5:00 / km)

Round the meadows, felt good for he first time in ages.

« Earlier | Later »