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Training Log Archive: Leakie

In the 1 days ending Aug 19, 2014:

activity # timemileskm+m
  Running1 1:08:00 7.33(9:16) 11.8(5:46)
  Total1 1:08:00 7.33(9:16) 11.8(5:46)

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Tu

Tuesday Aug 19, 2014 #

Running 1:08:00 [2] 11.8 km (5:46 / km)
shoes: Asics Gel Kayano 20 (Pink)

Run home from work along the tow path. Felt much easier than last time already.

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