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Training Log Archive: Leakie

In the 1 days ending Oct 8, 2016:

activity # timemileskm+m
  Running1 1:01:02 7.46(8:11) 12.01(5:05) 50
  Total1 1:01:02 7.46(8:11) 12.01(5:05) 50

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Sa

Saturday Oct 8, 2016 #

10 AM

Running 25:47 [3] 5.1 km (5:04 / km) +25m 4:56 / km
shoes: x talon 212

Brutal10 - absolutely my favourite races ever, cannot even convey how much fun I had :-)
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What's not to love...! ;-)

Running 25:47 [3] 5.1 km (5:04 / km) +25m 4:56 / km
shoes: x talon 212

Accidentally reset the watch part way through lap one, so just uploading lap two again for distance

Running warm up/down 9:28 [2] 1.81 km (5:14 / km)
shoes: x talon 212

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