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Training Log Archive: Leakie

In the 1 days ending Oct 21, 2016:

activity # timemileskm+m
  Running1 38:25 3.77(10:12) 6.06(6:20) 13
  Total1 38:25 3.77(10:12) 6.06(6:20) 13

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Fr

Friday Oct 21, 2016 #

Note

Longtanhu Park with the boys & the Danes - pretty jet lagged
9 AM

Running 38:25 [2] 6.06 km (6:20 / km) +13m 6:16 / km

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