Training Log Archive: LeakieIn the 1 days ending May 4, 2017:
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Thursday May 4, 2017 #
6 PM
Running (Drills) 29:31 [1] 0.69 km (42:47 / km)
New drills session they're doing down the track, went to check it out & it was really good. Need to get myself to Leeds asap - there's so much going on that I want to be part of but the long drive home kills me.
Running 43:00 [2] 7.91 km (5:26 / km) +167m 4:55 / km
shoes: Asics Gel Kayano 21 (Green)
Racing at the weekend so went for a run around Middleton Park afters rather than hitting the threshold session