Training Log Archive: LeakieIn the 1 days ending Sep 9, 2017:
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Saturday Sep 9, 2017 #
10 AM
Orienteering 1:16:47 10.34 km (7:25 / km) +197m 6:47 / km
SHIs - I am definitely not built for this terrain (zero strength, zero balance), so pleasantly happy to be 6th, found them all successfully & actually had loads of fun(?!)
Lost 3mins on a rubbish route to 9 (including spectacular faceplant & accompanying belly slide down the hill) otherwise it would have been a v decent run by my standards.
Lost 3mins on a rubbish route to 9 (including spectacular faceplant & accompanying belly slide down the hill) otherwise it would have been a v decent run by my standards.
Orienteering warm up/down 15:13 [1] 2.12 km (7:12 / km) +60m 6:18 / km