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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Nov 8, 2017:

activity # timemileskm+m
  Orienteering1 58:48 7.51(7:50) 12.09(4:52) 201
  Total1 58:48 7.51(7:50) 12.09(4:52) 201

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Wednesday Nov 8, 2017 #

7 PM

Orienteering 58:48 [3] 12.09 km (4:52 / km) +201m 4:30 / km

Pudsey night score o - very fun but also very out of practice planning sensible routes!

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