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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Nov 29, 2017:

activity # timemileskm+m
  Orienteering1 1:12:56 6.92(10:32) 11.14(6:33) 127
  Total1 1:12:56 6.92(10:32) 11.14(6:33) 127

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We

Wednesday Nov 29, 2017 #

7 PM

Orienteering 53:15 [2] 8.18 km (6:30 / km) +89m 6:10 / km
(sick) shoes: Inov8 roclites (pink)

Thought some fresh air and a joggle round the orienteering would do me good but I actually felt really miserable and ended up coming back 10mins early.

Orienteering 19:41 [1] 2.96 km (6:39 / km) +38m 6:15 / km
shoes: Inov8 roclites (pink)

Collected some controls but got really cold and dizzy

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