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Training Log Archive: Leakie

In the 1 days ending Mar 16, 2018:

activity # timemileskm+m
  Gym1 45:00
  Running1 44:29 5.5(8:05) 8.86(5:01) 53
  Total2 1:29:29 5.5 8.86 53

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Fr

Friday Mar 16, 2018 #

12 PM

Gym 45:00 [1]

Big weights (for me!)
7 PM

Running 44:29 [2] 8.86 km (5:01 / km) +53m 4:53 / km
shoes: Gel Kayano 22

Why is it snowing?!! Argh!

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