Training Log Archive: LeakieIn the 1 days ending Jul 22, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Jul 22, 2018 #
11 AM
Running warm up/down 19:25 [2] 3.96 km (4:54 / km)
shoes: Mizuno (June 15)
Orienteering 13:09 [4] 3.35 km (3:55 / km) +1m 3:55 / km
shoes: Mizuno (June 15)
Sprint Scotland Race 3 - 3rd! :D
Finally orienteering well & forcing myself to plan ahead.
Much needed reminder that if i just read my map & concentrate then I don’t actually need to do anything fancy to be competitive
Ended up only 8 seconds from the prizes after 3 races! - great that it was such an exciting and close competition & good for my weight (and severe lack of willpower) that it went that way :)
Finally orienteering well & forcing myself to plan ahead.
Much needed reminder that if i just read my map & concentrate then I don’t actually need to do anything fancy to be competitive
Ended up only 8 seconds from the prizes after 3 races! - great that it was such an exciting and close competition & good for my weight (and severe lack of willpower) that it went that way :)
Running warm up/down 12:55 [2] 2.5 km (5:10 / km)
shoes: Mizuno (June 15)