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Training Log Archive: Leakie

In the 1 days ending Apr 3, 2019:

activity # timemileskm+m
  Running1 40:15 5.41(7:26) 8.71(4:37)
  Total1 40:15 5.41(7:26) 8.71(4:37)

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Wednesday Apr 3, 2019 #

5 PM

Running 40:15 [2] 8.71 km (4:37 / km)
shoes: Gel Kayano 24

Easy 40 (except I went a bit fast) along my favourite bit of the canal. Set off in lovely sunshine & 5mins in it started hailing. Good one. Lovely evening though.

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