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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Apr 17, 2019:

activity # timemileskm+m
  Running1 30:51 3.99(7:43) 6.43(4:48) 38
  Total1 30:51 3.99(7:43) 6.43(4:48) 38

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We

Wednesday Apr 17, 2019 #

5 PM

Running 30:51 [2] 6.43 km (4:48 / km) +38m 4:40 / km
shoes: Black Cloudflyers

Just an easy one in the sunshine

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