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Training Log Archive: Leakie

In the 1 days ending Jun 10, 2019:

activity # timemileskm+m
  Running1 50:32 6.42(7:53) 10.32(4:54) 113
  Gym1 40:00
  Total2 1:30:32 6.42 10.32 113

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Mo

Monday Jun 10, 2019 #

12 PM

Gym 40:00 [1]

7 PM

Running 50:32 [2] 10.32 km (4:54 / km) +113m 4:38 / km
shoes: Gel Kayano 24

Around Horsforth. Already got gym doms!

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