Orienteering1:43:27 10.34 km (10:00 / km) +530m7:58 / km ahr:150 max:187 shoes: Red Oroc
Col du Pillon / Isenau - lol getting my money’s worth today. Had 23 perfect controls & one absolute 20min nightmare in a scratty bit of forest, boooo. Must’ve been within metres of it on numerous occasions but just couldn’t make anything fit or find anything to relocate from. On the positive I did get every control on the open mountain really well :) on the negative tomorrow’s course is back in that forest! Ha
Walking1:00:00 [1]
Trekking up a mountain, which was definitely hard enough work to make it acceptable to log as training. Finished the day with a swim in a mountain lake.