Orienteering53:34 5.22 km (10:16 / km) +264m8:12 / km ahr:144 max:165 shoes: Red Oroc
Rougemont - back in the forest & back to being highly mediocre. No disasters I just can’t orienteer very quickly when it’s tough underfoot, & seemed to spend a long time climbing over logs & sliding down hills & going in slightly the wrong direction.
2 PM
Walking1:00:00 [1]
More hills & out of breath. Walked for much longer than this but will just log 1 hour. So much sunshine & also swimming :)