Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Jan 28, 2021:

activity # timemileskm+m
  Running1 1:01:27 9.0(6:50) 14.48(4:15) 131
  Total1 1:01:27 9.0(6:50) 14.48(4:15) 131

«»
1:01
0:00
» now
Th

Thursday Jan 28, 2021 #

6 PM

Running 1:01:27 [3] 14.48 km (4:15 / km) +131m 4:04 / km
ahr:165 shoes: Asics gel kayano 22

10km tempo up to Bramhope and back. Took a Strava crown off Beth Potter so am basically an Olympian now

« Earlier | Later »