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Training Log Archive: Leakie

In the 1 days ending Jan 31:

activity # timemileskm+m
  Running1 1:19:19 9.64(8:14) 15.52(5:07) 220
  Yoga1 1:00:00
  Total2 2:19:19 9.64 15.52 220
  [1-5]1 1:19:19

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Su

Sunday Jan 31 #

10 AM

Running 1:19:19 [3] 15.52 km (5:07 / km) +220m 4:46 / km
ahr:159 shoes: Asics gel kayano 22

Sunday run with Leila
5 PM

Yoga 1:00:00 [0]

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