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Training Log Archive: Leakie

In the 1 days ending Feb 14, 2021:

activity # timemileskm+m
  Running1 49:23 5.9(8:22) 9.5(5:12) 85
  S&C1 40:00
  Total2 1:29:23 5.9 9.5 85

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1:29
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Su

Sunday Feb 14, 2021 #

12 PM

Running 49:23 [1] 9.5 km (5:12 / km) +85m 4:59 / km
shoes: Asics gel kayano 22

With Lee, trying to get him back into running after a few months out with injury
1 PM

S&C 40:00 [1]

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