Running10:48 2.05 km (5:16 / km) +13m5:07 / km ahr:118 max:134
Yoga45:00 [0]
12 PM
Running1:54:22 22.38 km (5:07 / km) +310m4:47 / km ahr:147 max:177 shoes: Adidas Terrex
An afternoon off work well spent and nice to explore some new paths. Have entered a longer race in May and don’t think I can actually run that far so thought I should try to do some longer runs between now and then. Also saw the first lambs of spring.