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Training Log Archive: Leakie

In the 1 days ending May 14:

activity # timemileskm+m
  Walking1 47:07 2.79(16:54) 4.49(10:30) 62
  Pilates 1 45:00
  Total1 1:32:07 2.79 4.49 62

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Tu

Tuesday May 14 #

11 AM

Walking 47:07 intensity: (19:11 @1) + (27:25 @2) + (31 @3) 4.49 km (10:30 / km) +62m 9:49 / km
shoes: Asics Gel Kayano

Pilates (Buggy Fitness) 45:00 [1]

Quite similar to a lot of my physio exercises so that was good, but think I’ll stick to circuits days for the classes as I can do the Pilates bits at home & do something else on a Tuesday instead. He slept through again though - gym life is so dull.

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