Training Log Archive: LeakieIn the 7 days ending Apr 19, 2010:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 13:12 [5] 2.2 km (6:00 / km) +30m 5:37 / km
shoes: Orange Inov8
Orienteering race 15:22 [5] 2.7 km (5:41 / km) +50m 5:13 / km
shoes: Orange Inov8
Orienteering warm up/down 35:00 [2]
Orienteering race 42:22 [5] 3.9 km (10:52 / km) +220m 8:28 / km
shoes: Yellow Inov8