Training Log Archive: LeakieIn the 7 days ending May 6, 2012:
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Saturday May 5, 2012 #
3 PM
Running 55:00 [3] 9.5 km (5:47 / km) +150m 5:22 / km
Couldn't watch tiomila without needing to go running! Round Braidburn, Hermitage & Blackford. Gorgeous sunshine :)
Thursday May 3, 2012 #
12 PM
Gym 1:00:00 [3]
Spin class. Bumped into chloe and bex. Enthusiastic instructor!
Bike warm up/down 20:00 [1]
Cycling into the gym and back home
Wednesday May 2, 2012 #
4 PM
Gym 1:00:00 [3]
Aerobics - can't fault my enthusiasm but long limbs have a severe lack of coordination!
Tuesday May 1, 2012 #
1 PM
Running 30:00 [3] 5.7 km (5:16 / km)
Shuffling...
Monday Apr 30, 2012 #
12 PM
Gym 50:00 [2]
Exam 1 of 6 this morning, needed some stress relieving cross training