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Training Log Archive: Leakie

In the 7 days ending May 13, 2012:

activity # timemileskm+m
  Running1 1:15:00 8.57(8:45) 13.8(5:26) 180
  Gym1 50:00
  S&C1 35:00
  Total3 2:40:00 8.57 13.8 180

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Sunday May 13, 2012 #

3 PM

Gym 50:00 [2]

Saturday May 12, 2012 #

1 PM

S&C 35:00 [1]

Weights and core

Friday May 11, 2012 #

Running 1:15:00 [3] 13.8 km (5:26 / km) +180m 5:06 / km

Been so stressed with 4 exams this last few days, just had no interest in exercise. Slept solidly for 15 hours last night and feel ready to go again now. Ran out to the lower slopes of the Pentlands near Hillend and just explored around. Very soggy and cold by the end but feel miles better for it.

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