Training Log Archive: LeakieIn the 7 days ending Nov 25, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 25, 2012 #
11 AM
Orienteering 57:42 [3] 5.2 km (11:06 / km) +240m 9:01 / km
Cumbrian Galoppen at Greta Gorge. Made a big parallel error at 7, was too focused on the mud rather than the orienteering! A bit slow 8-10 but apart from that middle section it was all ok.
Saturday Nov 24, 2012 #
10 AM
Orienteering 31:27 [1] 2.3 km (13:40 / km) +115m 10:56 / km
EUOC training at Bishop Woods. Attack points & Catching Features
Orienteering 25:43 [1] 1.7 km (15:08 / km) +90m 11:58 / km
Low viz course in the green + jog out to the start and back
Orienteering 14:27 [1]
2 PM
Orienteering 44:27 [1] 2.7 km (16:28 / km) +190m 12:11 / km
Summerhouse Knott simplification course.
Thursday Nov 22, 2012 #
6 PM
Running 1:00:00 [1] 5.0 km (12:00 / km)
Really slow just putting out and collecting controls from my FwtN.
Had to walk the rest of the time I was out as I had a lot of things with me and running was really uncomfortable and warm juggling it all.
Really enjoyed planning aside from the whole standing about getting cold bit :)
Had to walk the rest of the time I was out as I had a lot of things with me and running was really uncomfortable and warm juggling it all.
Really enjoyed planning aside from the whole standing about getting cold bit :)
Wednesday Nov 21, 2012 #
1 PM
Gym 1:00:00 [2]
Circuits. Got paired up with my crazy Italian tutor. Awkward.
Tuesday Nov 20, 2012 #
Note
7 more days of project hell to go until freedom! Feeling no energy or motivation for exercise tbh. Got to get back on it tomorrow.