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Training Log Archive: Leakie

In the 7 days ending Dec 30, 2012:

activity # timemileskm+m
  Running2 1:52:30 9.32 15.0 275
  Total2 1:52:30 9.32 15.0 275

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Wednesday Dec 26, 2012 #

Running race 57:30 [4] 11.0 km (5:14 / km) +275m 4:39 / km

Chevin Chase. Absolutely loved it!! :)
Mud, hills, stupid fancy dress, jonny brownlee... what's not to love!
Beat my pb by 3mins - really happy with that.
Fantastic day.

Running warm up/down 30:00 [1]

Tuesday Dec 25, 2012 #

Running 25:00 [1] 4.0 km (6:15 / km)

Easy morning jog. Merry Christmas!! :)

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