Training Log Archive: LeakieIn the 7 days ending Mar 24, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 23, 2013 #
Running 55:00 [3] 10.03 km (5:29 / km) +100m 5:13 / km
A bit of a battle with the extremely windy weather
Friday Mar 22, 2013 #
Running 42:00 [3] 8.0 km (5:15 / km)
Pre breakfast out & back along the canal.
Wednesday Mar 20, 2013 #
Gym 50:00 [2]
Between meetings, so pushed for time today but I wanted to go anyway
Tuesday Mar 19, 2013 #
Running 40:00 [2] 7.3 km (5:29 / km)
Easy jog, ankle is a bit swollen from the weekend. Should have more time for training from friday onwards - too many final deadlines right now to think about much else!
Monday Mar 18, 2013 #
S&C 20:00 [1]