Training Log Archive: LeakieIn the 7 days ending Dec 14, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 58:00 [3] 9.3 km (6:14 / km) +75m 6:00 / km
shoes: Oroc
Running tempo (parkrun) 20:09 [4] 5.0 km (4:02 / km)
shoes: X Talon 212
S&C 1:00:00 [1]
Running 48:00 [2] 8.5 km (5:39 / km)
shoes: Asics Gel Kayano 20 (Pink)
S&C 1:00:00 [1]