Running1:00:00 [2] 11.2 km (5:21 / km) shoes: X Talon 212
Last day in Yorkshire - needed to get out & enjoy the frosty common before the long drive south. Been more challenging than i thought spending 2 weeks with non runners - wasn't quite the amount of training i had hoped I'd get done, but did have a lot of fun. Back to the routine tomorrow (got loads of races coming up to get me back on track).
Running2:09:00 [3] 24.4 km (5:17 / km) +375m4:55 / km shoes: X Talon 212
Hardmoors 15 - I know compared to most people's adventures it's not that huge an achievement but it was the furthest I've ever run so I'm still proud of myself! Enjoyed it lots but it was very tough being right on the cliff tops with so so so much wind and mud and I'm sure more climb than my garmin shows! Hit a bit of a wall around km's 17-19 but mind over matter just kept it going. Started to get a bit desperate for a sit down after the half marathon point & I think the last 3 kms took about 20mins(!!) but I was only about 2mins down on the winner in the end & very happy with 2nd lady. Good start to a new year of adventures :-)
Running43:41 [2] 8.0 km (5:28 / km) shoes: Asics Gel Kayano 20 (Pink)
Feeling really ill today & full of cold. Just an easy jog but I felt so rubbish which explains why I couldn't convince myself to go running last night either. Need to recoop fast!!