Training Log Archive: LeakieIn the 7 days ending Mar 7, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering warm up/down 17:00 [1] 2.8 km (6:04 / km)
shoes: Asics Gel Kayano 20 (White)
Orienteering race 21:25 [4] 4.6 km (4:39 / km)
shoes: Asics Gel Kayano 20 (White)
Running 33:00 [4] 5.48 km (6:01 / km) +220m 5:01 / km
shoes: X Talon 212
Orienteering 1:07:00 [3] 10.0 km (6:42 / km) +135m 6:17 / km
shoes: Oroc