Training Log Archive: LeakieIn the 7 days ending Mar 27, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:37:00 [4] 15.0 km (6:28 / km) +500m 5:33 / km
shoes: Oroc
Orienteering race 33:10 [4] 5.0 km (6:38 / km) +175m 5:39 / km
shoes: Oroc
Orienteering race 17:04 [5] 3.8 km (4:29 / km) +45m 4:14 / km
shoes: Asics Gel Kayano 21 (Green)
Running 40:00 [2] 7.8 km (5:08 / km) +50m 4:58 / km
shoes: Asics Gel Kayano 21 (Green)